Mommy & ME - Vertical Gymnastics

We teach you to hang, flip, spin and climb. Kids automatically hang, climb, flip and spin
on anything so it is best they do it the proper way and avoid hurting themselves, plus
they sleep so well after. Vertical gymnastics offers joint and posture strengthening,
weight loss, toning and co-ordination enhancements but best of all stretch and strength
building at the same time - meaning half the workout time. These classes run in a 4
week session that meets once a week for 45 minutes.
Cost: $110 for mom and child
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